Bodyworx ABX450BT Upright
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If you want a no-fuss upright bike that actually has enough resistance range to keep challenging you over time, the ABX450BT is worth a serious look. Twenty-four levels of auto tension, a solid program library, and a comfortable setup make this a reliable daily driver for home cardio — without the clutter of features you'll never use.
Top 3 Selling Points
- 24 levels of auto tension resistance — most entry-level bikes top out at 8 or 16 levels. Having 24 means genuine range from active recovery right through to hard interval work, and the jumps between levels stay meaningful.
- Comprehensive program library — 12 preset, 4 user-defined, 5 HRC, plus body fat, target, and manual modes. Enough variety to keep your training structured without feeling repetitive.
- 150kg user weight capacity — above average for an upright bike at this price point, and a good indicator of overall build quality.
The ABX450BT is a well-rounded upright bike that punches above its weight in the home cardio category. The 8kg flywheel delivers smooth, consistent pedalling — enough to feel substantial underfoot without the bulk of a spin bike. The 3-piece 180mm crank is a detail worth noting; it's a sturdier setup than the single-piece cranks you'll find on cheaper bikes, and it contributes to that smoother feel over time.
The seat adjusts forward and back to dial in your fit, and the two-tone comfort saddle is genuinely more livable than what you'd find on a budget bike. Adjustable handlebars add another layer of customisation, particularly useful if multiple people in your household are sharing it.
The backlit LCD console tracks time, distance, RPM, speed, calories, watts, pulse, and recovery — everything you'd want for a cardio session. Heart rate is handled via contact sensors on the handlebars and a built-in receiver for chest strap compatibility. There's also a tablet holder for those who prefer to ride to something on screen, and a water bottle holder for convenience.
It folds up small — 102cm x 52cm footprint assembled — and rolls on transport wheels, so it won't dominate a room when it's not in use.
Resistance: 24 levels, auto tension
Flywheel: 8kg
Cranks: 3-piece, 180mm
Pedals: Two-tone big pedals
Saddle: Large two-tone deluxe comfort saddle
Console: Backlit LCD
Console Metrics: Time, Distance, RPM, Speed, Calories, Watt, Pulse, Recovery
Programs: 12 Preset + 4 User + 5 HRC (55%, 65%, 75%, 85%) + 1 Body Fat + 1 Target + 1 Manual
Heart Rate: Contact sensors + built-in receiver
Seat Adjustment: Forward/back
Handlebars: Adjustable
Assembled Dimensions: 102cm (L) x 52cm (W) x 140cm (H)
Max User Weight: 150kg
Transport: Wheels included
Additional Features: Tablet holder, water bottle holder
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