SwingBells are a different kind of free weight. Each one is a leather pouch filled with loose iron granules on a solid wood handle. The granules shift as you move, which gives each exercise a slight imbalance. That makes your stabilising muscles work harder than a fixed dumbbell or kettlebell would, and it encourages fluid, swinging movements rather than rigid reps.
The tower is solid, oiled wood, and the SwingBells hang on stainless-steel hooks, so the whole set is ready to use straight away. It holds all eight bells, and the wooden stand has a spot for a tablet or phone so you can follow NOHRD’s exercise videos while you train. A set of training cards is also tucked inside the tower. The routines build up gradually, from simple isolation movements to more demanding sequences.
The footprint is small: a 34cm square base plate and a tower just 15cm wide, standing 87cm tall. That makes it a good fit for home gyms, boutique studios and functional training spaces where you want strength equipment that looks like part of the room. Made in Germany, with genuine leather and a choice of timber finishes. Some assembly is required.
