NOHRD Tria Trainer

The NOHRD TriaTrainer Shadow is a cleverly designed 3-in-1 workout bench that adapts to a wide range of exercises while maintaining a compact footprint. In its closed position it functions as an abdominal trainer for focused core work, while the semi-open position allows for back and glute exercises.
Fully extended, it becomes a traditional flat bench suitable for dumbbell workouts and other strength training movements.

Built with NOHRD’s signature attention to detail, the TriaTrainer features a solid wood frame and premium upholstery for both durability and comfort. Its lightweight design makes it easy to move around the home, while the adjustable footrest ensures a secure and personalised fit across different exercises. When not in use, the bench folds neatly away or can even double as a stylish piece of furniture in a residential setting.

Specifications
Product: TriaTrainer
Category: Strength Bench

Dimensions:
Folded: 90 × 35 × 55 cm
Extended: 140 × 35 × 44 cm
Product Weight: 15 kg
Maximum User Weight: 120 kg
Material Finish: Shadow
Upholstery Options: Artificial Leather or Genuine Leather
Country of Manufacture: Germany

Training
Training Type: Strength, Balance

Assembly
Assembly Required: No

Packaging
Total Packages: 1
Package Dimensions: 79.5 × 58.0 × 38.0 cm — 14.5 kg

Warranty
Warranty: 2 Years