Rowing & Ski Machines
Get a full-body workout, boost stamina, and strengthen your muscles with a ski or rowing machine! Complement your home or gym setup with KALO’s selection designed for every fitness level and space.
Add a ski or rowing machine to your workout!
Buy a rowing machine or a ski machine at KALO Group. Designed for effective, low-impact cardio training, this equipment is perfect for a home workout corner or upgrading your commercial gym.
Rowing and ski machines are known for being versatile, challenging, and beginner-friendly. They’re suitable for all fitness levels and offer efficient calorie-burning sessions while protecting your joints. Plus, when you partner with us, you’ll enjoy:
- Sydney Metro delivery and installation within 1 week
- Deliver and set up everything, so all you have to think about is your first workout.
- 6 months to exchange with 100% trade-in value.
- Shop now, pay later with AfterPay and Zip.
What is a ski machine? Is it difficult to use?
A ski machine mimics cross-country skiing, working your upper and lower body together for a full cardio and strength workout. It’s easy to use, low-impact, and suitable for beginners, with adjustable resistance.
Which muscles do ski machines target?
Ski machines give you a full-body workout. They target the arms, shoulders, chest, and back through the pulling motion, highly efficient for strength and endurance training.
How to use a rowing machine?
Using a rowing machine is simple; you just need to:
1. Strap your feet securely into the footplates.
2. Grab the handle with both hands.
3. Push through your legs, then lean back slightly as you pull the handle towards your chest.
4. Return smoothly by extending your arms, leaning forward, and bending your knees.
What is the rowing machine good for?
A rowing machine is ideal for cardio and strength training. For rowing machine muscles worked, you’ll target your legs, arms, back, and core, all in a single, low-impact motion that boosts endurance and energy.
Is a rowing machine good cardio?
Yes, the rowing machine raises your heart rate, burns calories, and improves cardiovascular health while also building muscular strength. Unlike high-impact exercises, it’s easy on the joints, making it suitable for all ages and fitness levels.
Upgrade your fitness studio with a cardio machine
Looking to complete your cardio zone? At KALO, we make it easy to design a space that works for you. Browse our selection of:
Mix your cardio setup with strength and weight equipment to create a well-rounded workout setup. Not sure where to begin? Our team is here to guide you in choosing the right combination for your goals and space!
Visit us and try our ski and indoor rowing machines!
Unsure of which equipment you need? We welcome you to our Brookvale showroom, where you can try the machines in person. We’ll walk you through your options and help you find the perfect ski or rowing machine for your gym or home setup.
Want to chat before visiting? Call us on (02) 9955 9647 or send us a message. We’re always happy to answer your questions and help you choose the right equipment for your home or business.